Work With Me
If You Are Struggling to Conceive,
I Can Help
Are you looking for help falling pregnant or managing your hormone levels? We offer 3
programs that meet you where you are on your journey. Each program is a 3-month
commitment that we undertake together.
The process starts by booking a Discovery Call with your fertility health coach to see if we
are a good fit. Here, we will take the time to understand your options. The cost of this will be
deducted from the total value of the package that works best for you.
Coaching for Optimal Fertility
Available Packages:
Basic Plan (3 month program) - 6 sessions
Premium Plan (3 month program) - 10 sessions
6 Month plan + One Balanced Health Scan included - 10 sessions
Are you struggling to conceive, or have you had a recent miscarriage? Do you want to do everything within your power to have a healthy baby, but need help falling pregnant? When I say I understand what you’re going through, I mean it. If you are ready to take the first step on this journey, I will walk with you to help keep you on track to meet your goal of holding your baby in your arms.
The great news for those who have tried to conceive, but haven’t been successful yet, is that there are many steps you can take to increase your chances of becoming pregnant. These steps are key, even if you are working with a fertility specialist.
During your sessions with your fertility health coach (that’s me!) we’ll do a deep dive into fertility tracking, mitigating endocrine disruption, and foods to eat to increase fertility. We’ll also explore ways to reduce stress, as well as mindfulness practices to keep you calm and focused.
The Coaching for Optimal Fertility program will take you through all the changes you must make to increase your chances of successful conception.
What Did Past Clients Say...
"I really cannot recommend working with Dora enough.
I came across Dora on Instagram as I was working through multiple losses and working with a fertility clinic. Well the fertility clinic was amazing, I knew I wanted a holistic approach to how I addressed my fertility and health. Dora was absolutely amazing and was able to provide actionable changes to implement that were realistic and not overwhelming.
I was lucky enough to also become pregnant while working with her so had the pleasure of talking through not only preconception care, but also prenatal and pregnancy care.
I will continue to use all of what I learned with Dora through pregnancy and beyond. Really lifelong!! She has so much knowledge and is always accessible and willing to answer any questions.
If you are looking to become pregnant, or even just want to maximize your health and get control of your hormones in a natural way, Dora is your girl! Working with her you will learn SO much, and truly end up feeling your best. Healthy mamas lead to health pregnancies and babies. I’m looking forward to be able to share the news of the birth of my baby girl with her in just a few months!"
Aryn A.
Coaching for Hormonal Balance
Available Plans:
Basic Plan (3 month plan) - 6 sessions
Premium Plan (3 month plan) - 10 sessions
6 Month plan + One Balanced Health Scan included - 10 sessions
As women, during each stage of our life, we can experience drastic dips and peaks in our hormone levels – particularly when our periods start and end or when we are pregnant. Regardless of where you are in life, you deserve to feel your best. That’s why managing your hormone levels is so important – whether you are dealing with PCOS (polycystic ovary syndrome), PMS, fibroids, or perimenopause.
The Coaching for Hormonal Balance package is ideal for you if you want to implement diet and lifestyle changes to maximize your energy levels and maintain your optimum weight while expecting.
What Did Past Clients Say...
Dora provided me with insight into what changes my body was going through during peri menopause as well as insight into my eating patterns. Dora is very knowledgeable in many areas regarding health and wellness. I am so grateful to have worked with her as she has provided me with a strong foundation of holistic information that I have been able to put into practice today and for the future.
Christine D.
Coaching for Growing the Bump
Plan details: 6 months
Do you want to know what you can and can’t eat to ensure healthy weight gain while pregnant? Do you want to focus on avoiding preeclampsia and gestational diabetes, so you can have a healthy baby?
The Coaching for Growing the Baby Bump program covers all the major lifestyle considerations and evidence-based best practices. This aims to give you peace of mind that you and your unborn child have the best opportunity to thrive throughout your pregnancy.
Beyond diet alone, you will be coached on mindfulness practices, how to maintain a positive mindset while minimizing stress, and how to decrease your exposure to environmental contaminants.
Why Dora?
Unlike many fertility specialists, this is personal for me. I lost my baby at 23 weeks pregnant, and I had to find the courage to start from scratch. I was committed to doing whatever it took to ensure a successful pregnancy this time around – from conception to delivery – so I learned and practiced all the possible methods I could.
Today, I have a healthy baby daughter, and I want you to experience the same joy of holding your baby in your arms. As a functional medicine certified health coach, I apply the same functional medicine principles in my coaching practice that I used to ensure my own successful pregnancy.