Work With Me
If You Are Struggling to Conceive,
I'm Here to Help
Are you looking for help falling pregnant or managing your hormone levels?
We offer individual sessions or 3 packages that meet you where you are on your journey.
Are you unsure of what option works best, book a discovery call and together we will identify the best plan of action so you can achieve your health goals.
Individual Sessions
Here you will find a range of services tailored to support and guide you on your hormone and fertility journey. Discover the options available to you and take the first step towards achieving your dream of starting a family.
Individual Call - 50 min
Embark on a personalized fertility coaching journey with our individual sessions. Our experienced fertility coach, Dora, will provide you with one-on-one guidance, support, and expert advice. Together, we will explore your unique circumstances, address any concerns, and develop a customized plan to optimize your fertility health.
During this session we can review fertility charts, labs you have done in the past, or discuss any challenges you're experiencing.
HTMA Test & Review
Have a 50 minutes session where we review your mineral balance and discuss what are the best tactics to improve metabolism, thyroid function, and your response to stress.
This offer includes one Hair Tissue Mineral Analysis kit.
The HTMA results can be reviewed together with other tests done previously.
Discovery Call
Join in a 30 minute call (video or phone) where we will go over your health history and what are the best health nutrition and lifestyle changes that your body will benefit from to optimize your fertility.
Private Coaching Packages
Reclaim Your Fertility
4 Month package that includes:
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8 sessions
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1 Hair Tissue Mineral Analysis (HTMA) with review
Are you struggling to conceive, or have you had a recent miscarriage?
Do you want to do everything within your power to have a healthy baby, but need help falling pregnant?
When I say I understand what you’re going through, I mean it. If you are ready to take the first step on this journey, I will walk with you to help keep you on track to meet your goal of holding your baby in your arms.
The great news for those who have tried to conceive, but haven’t been successful yet, is that there are many steps you can take to increase your chances of becoming pregnant.
These steps are key, even if you are working with a fertility specialist.
During your sessions with your fertility health coach (that’s me!) we’ll do a deep dive into fertility tracking, mitigating endocrine disruption, and foods to eat to increase fertility.
We’ll also explore ways to reduce stress, as well as mindfulness practices to keep you calm and focused.
Testing is Avery important part of your fertility journey and we will allocate enough time to review your results as well as identify what are the best strategies to resolve any imbalances.
The Coaching for Optimal Fertility program will take you through all the changes you must make to increase your chances of successful conception.
What Did Past Clients Say...
"I really cannot recommend working with Dora enough.
I came across Dora on Instagram as I was working through multiple losses and working with a fertility clinic. Well the fertility clinic was amazing, I knew I wanted a holistic approach to how I addressed my fertility and health. Dora was absolutely amazing and was able to provide actionable changes to implement that were realistic and not overwhelming.
I was lucky enough to also become pregnant while working with her so had the pleasure of talking through not only preconception care, but also prenatal and pregnancy care.
I will continue to use all of what I learned with Dora through pregnancy and beyond. Really lifelong!! She has so much knowledge and is always accessible and willing to answer any questions.
If you are looking to become pregnant, or even just want to maximize your health and get control of your hormones in a natural way, Dora is your girl! Working with her you will learn SO much, and truly end up feeling your best. Healthy mamas lead to health pregnancies and babies. I’m looking forward to be able to share the news of the birth of my baby girl with her in just a few months!"
Aryn A.
Happy Hormones
4 Month package that includes:
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8 sessions
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1 Hair Tissue Mineral Analysis (HTMA) with review
As women, during each stage of our life, we can experience drastic dips and peaks in our hormone levels – particularly when our periods start and end or when we are pregnant.
Regardless of where you are in life, you deserve to feel your best.
That’s why managing your hormone levels is so important – whether you are dealing with PCOS (polycystic ovary syndrome), PMS, fibroids, or perimenopause.
Happy Hormones package is ideal for you if you want to implement diet and lifestyle changes to improve your energy levels and say good bye to period issues, mood swings, skin issues, and weight fluctuations.
What Did Past Clients Say...
Dora provided me with insight into what changes my body was going through during peri menopause as well as insight into my eating patterns. Dora is very knowledgeable in many areas regarding health and wellness. I am so grateful to have worked with her as she has provided me with a strong foundation of holistic information that I have been able to put into practice today and for the future.
Christine D.
Growing the Bump
6 month package that includes:
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6 sessions
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1 Hair Tissue Mineral Analysis (HTMA) with review
Do you want to know what you can and can’t eat to ensure healthy weight gain while pregnant?
Do you want to focus on avoiding preeclampsia and gestational diabetes, so you can have a healthy baby?
The Coaching for Growing the Baby Bump program covers all the major lifestyle considerations and evidence-based best practices.
This aims to give you peace of mind that you and your unborn child have the best opportunity to thrive throughout your pregnancy.
Beyond diet alone, you will be coached on mindfulness practices, how to maintain a positive mindset while minimizing stress, and how to decrease your exposure to environmental contaminants.
Why Dora?
Unlike many fertility specialists, this is personal for me. I lost my baby at 23 weeks pregnant, and I had to find the courage to start from scratch. I was committed to doing whatever it took to ensure a successful pregnancy this time around – from conception to delivery – so I learned and practiced all the possible methods I could.
Today, I have a healthy baby daughter, and I want you to experience the same joy of holding your baby in your arms. As a functional medicine certified health coach, I apply the same functional medicine principles in my coaching practice that I used to ensure my own successful pregnancy.