Use & Recommend
Hi, welcome to the section where I share all the products and brands I always use at home with my family and most of the time end up sharing with my clients. As passionate I am for women’s health, fertility, and pregnancy, I am also very careful with what products I’m using for our home and personal care. Because toxins are all around us and they affect us tremendously. They cause hormonal imbalances, disease, skin issues, respiratory issues, inflammation, fertility issues in both men and women, and so much more.
For full transparency, as an affiliate in some of these companies, I may be compensated on product sales. I’ve indicated my relationship with each brand below.
Click the hyperlinks to get directly to the websites.
Formulated by a Functional Dietitian which delivers optimal forms and evidence-based doses of nutrients. You will find active, non-synthetic forms of B vitamins, and more vitamin D and choline, chelated minerals and extra glycine to help meet the demands of pregnancy. This prenatal vitamin underwent thorough testing in order to provide the best quality, potency and purity.
Shop here and use Code DORA10 at check out for 10% discount. (I am affiliated)
I love this brand because they make all the supplements you need before, during pregnancy and postpartum.
Another thing that makes Needed one of my favorite prenatal brands I recommend, is that they have different plans for different needs, as well as the prenatal powder which is so convenient for women who don't like swallowing too many capsules/day.
Shop here for Needed and use the code DORACOACH for 20% off your order.
If you decide to get the Complete Plan - includes the Prenatal Multivitamin, Omega-3, Pre/probiotic and Collagen peptides, you can use the code DORACOACH100 for $100 off your first 3 month subscription ($33/month) (I am affiliated)
My number 1 prenatal on the market!
It has quality ingredients, in the quantities that will support your fertility, pregnancy and postpartum journey, and the best part: It only comes with 3 capsules per serving!
This is revolutionary since most similar products come with 8 capsules/day.
If you subscribe to their prenatal (for her and for him) you will receive a beautiful Preconception Manifestation Journal for Free!
Online supplement dispensary where you can enjoy top of the line 3rd party tested supplements that work. Many online stores may sell counterfeit products but here is a safe place where you can get all your supplements you need at a discounted price.
Sign up here for an account (I am affiliated)
The best fertility tracker (IMO) that gives you quantitative levels of the 4 main hormones needed for fertility: FSH, LH, Estrogen, Progesterone (soon hCG).
What makes Inito different from all the other fertility trackers is that all hormones are measured on a single test strip (saving you more money), the results are shown in just 5 minutes, and Inito tests beta LH, that reduces the chances of cross reactivity with other hormones
Shop here if you want to try using Inito for your next cycle of TTC and get 15% off your device purchase.
If you tend to forget to take your basal body temperature in the morning, you have PCOS/irregular cycles, or you're breastfeeding and waking up several times/night, then this is the perfect product for you. You just need to put it on your arm before going to bed, turn it on and when yo wake up the next morning you can sync it with your phone. What is great about Tempdrop is that it takes your lowest temperature at rest while sleeping, which increases the accuracy of the temperature reading.
Shop here and you will get 10% discount off your Tempdrop purchase
Top of the line essential oils, personal care products and more.
While working on improving your hormones and fertility you must start replacing those toxic fragrances and personal care products which can hold you back from achieving your goals.
Start your essential oil journey here.
A personalized skincare boutique with the safest and most effective beauty go-tos. Their intelligent online assessment tool will help you identify your perfect products with just a few key bits of info. Shop here (I am affiliated)
One of the few cosmetic companies that I trust with every single product they have. The ingredients of each Crunchy product are are safe (rated 1 in EWG Skin Deep data base) and on top of that, they take it very serious the risk of heavy metals so they test every single product to make sure they are in line with the most strict standards.
Shop here for safe & clean beauty (I am affiliated)
Revolutionary nontoxic hydroxyapatite toothpaste. It’s so safe that you can swallow it. Actually it’s even recommended not to rinse after brushing since it increases its effectiveness.
Go to this link and use the code DORA10 to get 10% off your first purchase! (I am affiliated)
My favorite non-toxic multipurpose cleaner for us and the entire house. I love this product because it’s bleach and toxin free. It comes a concentrate form and you just need to mix with some water in order to get the right concentration for your needs. You can use literally for everything from all purpose cleaner, laundry detergent, window cleaner or hand foaming soap. Their Oxygen Boost is a must have for removing stains!
Use this link to get $10 off your first order! (I am affiliated)
My favorite online store where you can find healthy snacks, pantry products as well as high quality protein like beef, chicken, or seafood at a wholesale price.
Use this link and you will get $25 off your first order.
Seed cycling made easy! Each packet has the right mix of seeds that will offer the nutritional support your body needs to balance your hormones.
There are two different blends which support the two significant phases of the menstrual cycle: the follicular phase and the luteal phase.
The seeds are organic & ground the day of shipment in order to maintain maximal freshness and nutritional quality.
Besides seed cycling, they also offer amazing nutrition bars that support the health of your hormones.
Shop here to get your seed cycling bundle and bars. (I am affiliated)
This is my favorite wearable since it's helping you track your sleep, your heart rate variability (resistance to stress), recovery, resting heart rate, and most importantly the temperature variation.
Pairing the Oura Ring's data with the Natural Cycles app you get a full picture of your cycle and your ovulation.
Shop here and you will receive $50 off your ring purchase (I am affiliated)
If you want to get Natural Cycles too, use this link and you will get 20% off your first year membership.
One of the most convenient and simple ways to get a blood test, without having to order through your doctor and needing to go to the lab.
Let's Get Checked helps you run standard tests like fertility hormones, lipids, thyroid, and many more.
Use this link or use the code DORA for 25% discount on your first lab test order.
Did you know that the baby's skin is 3x more absorbent than the adult's skin? So it's important not only what you put on the skin as products, but also clothing. These clothes have been my favorite for my baby from birth to present. They are beyond soft, made of 100% GOTS organic cotton and fit perfectly.
Shop here and use the code DORA15 at check out for 15% discount. (No affiliation)